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Resources
Eagle's Wings Support Line (call or text):Â 949 357 0413
National Domestic Violence Hotline: 1-800-799-7233Â |Â 1-800-787-3224
Text: Begin to 88788
Useful Websites
Reach Out
Questions?
The Cycle of Violence
The Cycle of Violence describes the repeating pattern that can occur in abusive relationships, often moving from a buildup of tension to an abusive incident and then a period of remorse, apologies, or calm. Understanding this cycle can help explain why abusive relationships can be confusing and why leaving is often more complicated than simply walking away.
What is domestic abuse, and how does it affect people? Read more to learn about the impact of abuse and the many ways it can affect a person's life.
Safety Plan
Why Women Stay
There are many reasons why women stay in abusive relationships. This is a valuable resource for those experiencing abuse and for those seeking to better understand and support someone who is.
A Safety Plan is a personalized, step-by-step guide to help someone leave an abusive relationship as safely as possible. It can include planning where to go, who to contact, what to take, and how to stay safe before, during, and after leaving.
Need help navigating the legal system through separation, restraining orders, financial withholding, child support, custody, and more? Read further to find helpful resources, organizations, and people who can support you.
Legal Guidance
Power Wheel
The Power and Control Wheel is a tool that shows the different ways an abusive person may use manipulation, intimidation, isolation, emotional, financial, sexual, or other forms of abuse to gain and maintain power over their partner. It helps people understand that domestic abuse is often a pattern of controlling behaviors, not just physical violence.
COMING SOON
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Download: Safety Planning Guide
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Download: Understanding Domestic Abuse
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Download: Resources for Women
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Download: How Churches Can Respond to Abuse
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